What To Eat After Wisdom Teeth Removed for Quick & Smooth Recovery
Recovering after a Wisdom Teeth Extraction doesn’t have to be uncomfortable or stressful especially when you know exactly what to eat. Choosing the right foods after surgery plays a vital role in healing, reducing pain, and preventing complications such as dry socket or infection. This guide explains what to eat after wisdom teeth removed , which foods to avoid, and how proper nutrition can support a quicker, smoother recovery. Why Diet Matters After Wisdom Teeth Extraction After wisdom teeth removal, your mouth is sensitive, swollen, and healing from minor surgical trauma. Eating hard, crunchy, or spicy foods too soon can irritate the extraction site and slow down recovery. In addition, many patients experience anesthesia side effects such as nausea, dizziness, or loss of appetite during the first 24 hours. Soft, gentle, and nutritious foods help you maintain energy while protecting the surgical area. A carefully planned post-extraction diet: Minimises pain and swelling Red...